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Barefoot Training for Basketball Players
Barefoot training is one of the most overlooked parts of training. Our feet are our base of support and are a keystone to be about to...

William Lo
May 11, 20201 min read
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Basketball Core Development
Developing a core for aesthetics and developing a core for function are two completely different things. Are we trying to develop a core...

William Lo
May 6, 20201 min read
33 views
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William Lo
May 4, 20200 min read
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