When it comes to most things in sports and in life, more is not always better. Conditioning is obviously a very important aspect of physical development for a basketball player, but does working a player until they almost pass out or vomit the way to go? Today we are going to be breaking it down for everyone on intelligent and effective conditioning that will leave your players injury free as well as give them ability to perform in the fourth quarter when the other team has run out of gas!
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