The Team
Our team of coaches are passionate about our mission and are continually educating themselves in order to provide you with the tools you need to perform at your highest level and see desired results. Come and find out how we dedicate ourselves to helping you maximize your performance, decrease injury potential, stay motivated and help you achieve your goals, whatever they may be
William Lo
Founder and Director of Strive Fitness, Coach Will oversees all athletic programming at Strive to ensure results are delivered, and that clients are motivated, challenged and working out safely to push beyond their comfort zones.
Dom Browne
Dom is the Facility and Operations Manager at Strive Fitness. Dom oversees the Continuing Education program for the Performance Coaches as well as manages operations of Strive Fitness.
Stan Chan
Coming from a sports therapy background, Coach Stan believes sports is medicine. With an eye towards injury prevention and rehabilitation, Stan’s energetically mindful approach safely pushes his athletes to greater limits. Being able to incorporate sports therapy along with strength and conditioning gives Stan a unique perspective on being able to evaluate clients and design programs specifically for them.
Keith Li
Keith has the ability to bring high energy and passion to any client or athlete that he trains, which makes him a favourite amongst, group classes, youth and athletes. Having studied and worked in the sports therapy background, Keith is able to analyse movement patterns at a high level, allowing him to work with a wide range of clients. Having excelled on a wide range of sports such as basketball and rugby Keith is able to relate closely with almost any type of athlete no matter what their goal is.
Ryan Whelan
One of the Senior Trainers at Strive Fitness, Coach Ryan oversees all Youth Athletic Training and Programming. Coach Ryan also heads up all Corporate Team Building Events and Activities and provides energetic personal training to a committed group of clients.
Sze Wa Lau
Both a Strive Coach and Athlete, Coach Sze Wa is part of the Hong Kong Women’s National Rugby 15. Tougher than your average trainer and able to train from a trainee’s, athlete’s, and coach’s perspective, Sze Wa knows how to motivate her clients to get the best out of them.
Enrica Shiu
As a fitness group exercise instructor for over 12 years, Coach Enrica specialises in high energy group classes. Her expertise ranges from strength and conditioning to cardio and pilates to keep your heart rate pumping. Due to her vast experience working with different populations, it allows her to work with our youth athletes looking to perform better in their sport, all the way to the general population looking to improve their body composition.
