Strength in Numbers. Joining a group class can help build a foundation and structure that you can use to fuel your personal health journey for years to come.
Our Youth Athletics programmes cater to children from 6-10 years old and 11-18 years old to develop a life-long and healthy passion for sports and fitness.
Training made personal. Strive coaches typically work with clients to help them achieve specific fitness goals or simply to provide motivation for individuals who find it hard to self-motivate. Working with a trainer has many benefits
There is no offseason. We develop personalized game plans for our athletes to support them in every stage of their career evolution.
You are only as strong as your weakest link. We provide Strength and Conditioning training to a wide range of sports teams, across different age ranges, to help prepare the team for competition success.
Tai Po Football Club ( Chinese: 大埔足球會), currently known as Wofoo Tai Po due to sponsorship reasons, is a Hong Kong professional  football club currently competing in the  Hong Kong Premier League.