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Personal Training: Our Classes

Basketball Skills Development
Personal Training | Small Group Training (Groups need to be formed by clients)

We train and mentor basketball players of all ages and skill levels - grassroots to the national team - to reach their goals and whichever level of play they wish to attain.

Strive Basketball is the first of its kind in Hong Kong. With a state-of-the-art skills training facility coupled with highly trained and knowledgeable coaches, we have everything you need to play at a high level.
We have developed some of the best youth players in Hong Kong, as well as professional basketball players from around the world, who come to Strive to take their game to the next level.
Our training methods are completely backed with scientific research on motor learning as well as skill acquisition.

* Our 3 E’s: Encouraging, Empowering and Enlightening. Doesn’t matter how good a coach’s training methods are. At any age and level, if we don’t create a safe and empowering learning environment for athletes we will not be able to get the best out of them. 

* Our coaching curriculum stems from a “Constraints Led Approach” to learning where athletes self organise and find the best way to solve a problem. Through tweaking the:

1.) Task  
2.) Environment
3.) Player

* We also utilize Differential Learning in which athletes will explore different “Degrees of Freedom” in order to find what is best for them to succeed and come up with solutions that best suit them.

* We believe in Self organization. We need to appreciate that each individual is unique. Depending on elements such as experience, height, speed and many other factors. It is our job as coaches to create the appropriate learning environment for them to succeed with their strengths and limitations in mind. 


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