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Speed and Agility with the Godfather of Speed, Lee Taft

Speed and Agility with the Godfather of Speed, Lee Taft

Tuesday 10th April 2018

How to train speed and agility movements within a high pressured and highly competitive environment.  Here, Coach Will shares his insights from a recent training course with Speed and Agility Legend, ...

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  • Alex Ho and son, Axel

    "Training at Strive with my son is the best part of my week. We train together so I can supportive of his goals and dreams to play soccer professional..."

    - Alex Ho and son, Axel

  • Tanja Ocenasek, Mum of 2

    "Training at Strive is one of the highlights of my day. It gets me out of the house and away from my kids for an hour, and it allows me to focus on me ..."

    - Tanja Ocenasek, Mum of 2


Bi-weekly Yoga at Strive - Stretch and Strengthen

Friday 7th September 2018

Stretch your body and cleanse your mind with Coach Wendy every week at Strive.  Bring a yoga mat, a water bottle and some good vibes.  Every Thursday 10am at Strive gym and Saturday 10am at waterfront...


Strive Summer Holiday Camps

Friday 20th July 2018

Summer camps to keep your kids active and healthy with our experience youth elite athletic coaches. Offering 2 different sessions, one for 6-12 year olds, and one for 13-19 year olds. Remember, ther...


Adult Large Group Classes

Strength in Numbers. Joining a group class can help build a foundation and structure that you can use to fuel your personal health journey for years to come.

Youth Athletic Training

Our Youth Athletics programmes cater to children from 6-12 years old and 13-18 years old to develop a life-long and healthy passion for sports and fitness. 

Team Training

You are only as strong as your weakest link. We provide Strength and Conditioning training to a wide range of sports teams, across different age ranges, to help prepare the team for competition success.

Elite Athlete Training

There is no offseason. We develop personalized game plans for our athletes to support them in every stage of their career evolution.

Personal Training

Training made personal. Strive coaches typically work with clients to help them achieve specific fitness goals or simply to provide motivation for individuals who find it hard to self-motivate. Working with a trainer has many benefits

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