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Youth Classes


YOUTH ATHLETICS 

Mon to Fri: 5 - 6pm 

Sat: 11am - 12pm

10 -14 years | 15 - 18 years


YOUTH PLAY  

Tues & Thurs | 4 - 5pm 

6 - 9 years 


Strive Fitness Intro Video 全新預告片

OUR EVENTS
Youth Summer Holiday Camps in August

Youth Summer Holiday Camps in August

Monday 6th August 2018

In August we are running our great Youth Summer Holiday Camps. Dates are August 6th to 10 and August 13th to 17th....

Details
FEATURED NEWS

Schedule Changes

Wednesday 20th June 2018

Happy Summer Everyone!

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The Benefits of Plant Based Protein

Friday 25th May 2018

Why we can look to meat alternatives for a healthy source of protein.

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Speed and Agility with the Godfather of Speed, Lee Taft

Tuesday 10th April 2018

How to train speed and agility movements within a high pressured and highly competitive environment.  Here, Coach Will shares his insights from a recent training course with Speed and Agility Legend, Lee Taft.

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WHAT THEY SAY ABOUT US
Tanja Ocenasek, Mum of 2

Tanja Ocenasek, Mum of 2

Training at Strive is one of the highlights of my day. It gets me out of the house and away from my kids for an hour, and it allows me to focus on me during that time. I find that when I leave, I am on a happy high after the rush of endorphins, and I love the energy and enthusiasm of the coaches as well as the social aspect. A big thank you to the team at Strive Fitness for motivating me during my 2nd pregnancy and helping me get back in shape afterwards.

Alex Ho and son, Axel

Alex Ho and son, Axel

Training at Strive with my son is the best part of my week. We train together so I can supportive of his goals and dreams to play soccer professionally. He loves training with Coach Will and the team at Strive, and I do too.

Adult Large Group Classes

Strength in Numbers. Joining a group class can help build a foundation and structure that you can use to fuel your personal health journey for years to come.

Youth Athletic Training

Our Youth Athletics programmes cater to children from 6-12 years old and 13-18 years old to develop a life-long and healthy passion for sports and fitness. 

Personal Training

Training made personal. Strive coaches typically work with clients to help them achieve specific fitness goals or simply to provide motivation for individuals who find it hard to self-motivate. Working with a trainer has many benefits

Elite Private Group

There is no offseason. We develop personalized game plans for our athletes to support them in every stage of their career evolution.

Team Training

You are only as strong as your weakest link. We provide Strength and Conditioning training to a wide range of sports teams, across different age ranges, to help prepare the team for competition success.

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